Category: Nutrition News

    Beth Olson shares food and nutrion updates

    • Addressing Food Insecurity Among UW Students

      Alumni Spotlight: Agnes Sherman By Beth Olson The course NS540: Community Nutrition and Health Equity, includes speakers working in different areas of community nutrition to expose students to possible career opportunities in the dietetics profession.  An alumni of the Nutritional Sciences department’s Nutrition and Dietetics program,…

    • Dietary Guidelines for Americans 2025-2030

      By Beth Olson, PhD The newest version of the Dietary Guidelines for Americans (DGAs), for 2025-2030, were recently released and garnered more media attention than previous releases. This was in…

      Dietary Guidelines for Americans 2025-2030
    • Falls Prevention Awareness Week, September 22-26

      By Beth Olson Falls Prevention Awareness Week for 2025 is September 22-26. The Wisconsin Department of Health Services has released a report showing that in 2024, 21% of 911-related ambulance…

      Falls Prevention Awareness Week, September 22-26
    • How healthy are peaches? Experts share all of the juicy details.

      Beth Olson, Associate Professor in Nutritional Sciences, added to a recent article in the New York Times on How Healthy are Peaches? “Carotenoids, responsible for peaches’ orange tones, are powerful…

      How healthy are peaches? Experts share all of the juicy details.
    • Ultra-Processed Foods

      By Beth Olson Anyone following news about health in the US has probably heard about “ultra-processed foods.”  But what are they, how do they affect our health, and what should…

      Ultra-Processed Foods
    • Happy Valentine’s Day!

      By: Katie Schroeder and Beth Olson Valentine’s Day is often thought to include heart shaped boxes of decadent chocolate and a bottle of wine with a nice meal. While these…

      Happy Valentine’s Day!
    • Microbiome Part 2: Probiotics and Prebiotics  

      By: Katie Schroeder and Beth Olson After discussing the important role that the microbiome plays in the body and the difference between Prebiotics and Probiotics in Microbiome Part 1, it’s…

      Microbiome Part 2: Probiotics and Prebiotics  
    • Microbiome Part 1

      By: Katie Schroeder and Beth Olson The word microbiome seems to be everywhere in the nutrition world these days. And though it may be a bit over-promoted and over-promised, the…

      Microbiome Part 1
    • Are You Getting Enough Vitamin D?

      By: Katie Schroeder & Beth Olson Did you know that up to 70% of Americans might be missing out on a crucial vitamin that impacts everything from bone health to…

      Are You Getting Enough Vitamin D?
    • Meatless Mondays: Seitan

      By: Katie Schroeder and Beth Olson Meatless Mondays Seitan  Looking for a high-protein meat alternative that you can make at home? Try Seitan. This meat substitute has a chicken-like texture,…

      Meatless Mondays: Seitan